Let’s Talk

Alena Russo 1/28/21 Alena Russo 1/28/21

Let’s Talk

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Alena Russo 10/30/20 Alena Russo 10/30/20

Acupuncture & Labour

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Circuit to Get Your Sweat On

Alena Russo 9/20/20 Alena Russo 9/20/20

Circuit to Get Your Sweat On

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Alena Russo 9/11/20 Alena Russo 9/11/20

Chiropractic Care for Pregnant Women

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Work It Out

Alena Russo 8/28/20 Alena Russo 8/28/20

Work It Out

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Lower Limb Circuit

Alena Russo 8/7/20 Alena Russo 8/7/20

Lower Limb Circuit

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At Home Full Body Circuit

Alena Russo 6/13/20 Alena Russo 6/13/20

At Home Full Body Circuit

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Home Workout Hacks

Alena Russo 5/3/19 Alena Russo 5/3/19

Home Workout Hacks

Ok so I have a confession to make... I hate home workouts. A lot.

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Chiropractic, Health Wellness, & All Things Fitness

Alena Russo 5/1/19 Alena Russo 5/1/19

Chiropractic, Health Wellness, & All Things Fitness

Can’t wait to join you on your healthcare journey!

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